Alcohol, Bipolar and Me

Me sat with a near finished pint in one hand, lifting to mouth, and a full pint in the other.I’ve had various medications for my bipolar disorder over the years. In my twenties, prior to diagnosis, I took anti-depressants alone, because I would only end up in front of the GP when I was depressed. Later, in my thirties, when I was diagnosed with Bipolar II Disorder, I was also prescribed mood stabilisers. Right from the off, I’ve had difficulty with taking the mood stabilisers, and for a number of reasons. Perhaps, on reflection, not least because I was already very much using one.

… » Alcohol, Bipolar and Me

WRAP – Wellness and Recovery Action Plan

WRAP helps build a mental health safety net, alarm system and escape plan all in one.The WRAP (Wellness and Recovery Action Plan) began with Mary Ellen Copeland back in 1997. It was developed as a means for people with mental health problems to plan, measure, evaluate and adjust their lifestyles in order to achieve increasing wellness. It’s a mental health wellness system that’s exploded across the globe in just over a decade, but it makes too much sense to be just another fad.

… » WRAP – Wellness and Recovery Action Plan

WordPress wp_list_categories() – remove category base prefix

The WordPress W logoSince moving over to WordPress, one of the things I’ve been trying to do with this site is get the SEO a bit more firmed up. As CMSs go WordPress is already pretty good on the SEO front, but there’s a few niggles here and there, some of which are a little harder to sort out than others.

… » WordPress wp_list_categories() – remove category base prefix

Divorce, Bipolar and Me

Girl in darkness holds finger to lips, tear in eye.One of the worst things about having bipolar is the burden and the drain your behaviour can have on those around you, particularly loved ones. Some rare families learn to survive, but statistics reveal that in marriages where one partner has bipolar as many as 90% end in divorce. Since divorce itself is a major cause of emotional distress, even mental illness, you might wonder why people with bipolar would ever bother getting married at all.

… » Divorce, Bipolar and Me

What, So Now It’s A WordPress Site Already, Huh?

Wordpress logo in Halo LogoOk I realise I’m hardly ahead of the curve here, but today I’ve moved my blog over to WordPress.

… » What, So Now It’s A WordPress Site Already, Huh?